Empower your journey
Insights and inspiration
A collection of thoughts and observations on a variety of topics.
How to start your Ikigai journey
A brief guide to starting your search for Ikigai ...more
Ikigai
September 19, 2024•1 min read
Who is Your Ikigai Guide?
An introduction to Claire, Your Ikigai Guide. ...more
Ikigai
September 18, 2024•3 min read
Self-Care Trilogy - Part 2: Exercise and Movement: Building Strength and Resilience Through Physical Self-Care
Welcome to the second instalment of the Self-Care Trilogy, where we explore the pivotal role of physical self-care. We'll delve into why it matters and offer practical tips to help you build strength ... ...more
Self-care
February 11, 2024•3 min read
Finding your purpose: Setting meaningful goals for the New Year
As we approach the new year and a new chapter, many of us are tempted to set ambitious New Year's resolutions, often fuelled by societal expectations and the desire for radical change. ...more
Goals
January 01, 2024•2 min read
Jingle all the way? 7 tips to navigating difficult family dynamics over Christmas
As a life coach, I've encountered numerous clients grappling with difficult family dynamics over the Christmas period, and I'm here to share some valuable insights and strategies to help you navigate ... ...more
Family
December 20, 2023•2 min read
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